By April Reese
University of Georgia
Instead of carving a face in your Halloween pumpkin, make it do
double duty. Use nontoxic paint or marker pens to create a
jack-o’-lantern face instead, and then harvest the vegetable
after the holiday.
Elizabeth Andress, project director for the National Center for
Home Food Preservation, says preserving pumpkins can be fun and
delicious.
“After Halloween has passed, the pumpkin flesh inside can be
preserved by canning, drying or freezing and makes excellent
freezer or refrigerator preserves,” Andress said. “Pumpkin seeds
can also be dried or roasted for a delicious treat.”
Freezing
Put pumpkin butter or mashed and pureed pumpkin in the freezer.
“Freezing is the easiest way to preserve pumpkin and yields the
best quality product,” Andress said.
- Select full-colored, mature pumpkins with fine texture.
- Wash and cut the pumpkin into cooking-size sections, and
remove the seeds. - Cook it until it’s soft in boiling water, steam, a pressure
cooker or an oven. Then remove the pulp from the rind and mash it. - Place the pan containing pumpkin pulp in cold water to cool
it, stirring occasionally. - Pack it into rigid containers, leaving headspace, and freeze
it.
Seeds
Dried or roasted pumpkin seeds are a delightful treat, Andress
said. And they’re easy to make.
Carefully wash pumpkin seeds to remove the clinging, fibrous,
pumpkin tissue. You can dry the seeds in the sun, in a dehydrator
(for 1 to 2 hours at 115-120 degrees Fahrenheit) or in an oven
(on “warm” for 3 to 4 hours). Stir them often to avoid scorching
them.
Once they’re dried, toss the seeds with oil and salt. Roast them
in a preheated oven at 250 degrees for 10 to 15 minutes.
Pumpkin and winter squash are low-acid foods capable of
supporting the growth of Clostridium botulinum, a bacterium that
causes botulism, a potentially fatal illness, Andress said.
Safety
“Home canning isn’t recommended for pumpkin butter, mashed or
pureed pumpkin. It’s difficult to control important factors like
thickness, acidity and water when pumpkin isn’t cubed,” she said.
While pumpkin butters and preserves are popular, they can’t be
safely canned for room temperature storage. Refrigerate or freeze
these items to make sure they’re safe.
To can pumpkin, you’ll need 16 pounds for seven quarts or 10
pounds for nine pints. “Small pumpkins make better products,”
Andress said. “Pumpkins and squash should have a hard rind and
stringless, mature pulp.”
- Wash the pumpkin. Remove the seeds, cut it into 1-inch-wide
slices and peel it. - Cut the flesh into 1-inch cubes. Place it in a saucepan with
enough water to cover it. - Boil it 2 minutes in water.
- Fill the jars with the cubes and the cooking liquid, leaving
1-inch headspace. Make sure the liquid covers the cubes. - Adjust the lids and process the jars.
Canning
Processing times and pressures vary greatly. Elevation and
container type and size determine the right levels. Visit the
Food Preservation Web site to find the right levels at www.uga.edu/nchfp/. Or
contact your county University of Georgia Extension Service
office.
Only pressure-canning processing is recommended for canning cubed
pumpkin. All low acid foods, including pumpkin, must be canned
using tested pressure-canning processes, Andress said.
For more information about preserving pumpkins or any other food,
visit the National Center for Home Food Preservation Web site at
www.homefoodpreservation.com.
Contact the experts at (706) 542-3773 or foodpres@uga.edu.
(April Reese is a writer for the National Center for Home Food
Preservation with the University of Georgia College of Family and
Consumer Sciences.)