The plate method is an approach to creating a healthy eating pattern, and it may be used alone or in combination with other tools to help you meet your nutrition and health goals. Research has shown that the plate method can help people with diabetes lower their A1c, which improves blood glucose management.
Published by University of Georgia Cooperative Extension. For more information or guidance, contact your local Extension office.
The University of Georgia College of Agricultural and Environmental Sciences (working cooperatively with Fort Valley State University, the U.S. Department of Agriculture, and the counties of Georgia) offers its educational programs, assistance, and materials to all people without regard to age, color, disability, genetic information, national origin, race, religion, sex, or veteran status, and is an Equal Opportunity Institution.
Status and Revision History
- In Review on March 4, 2025
- Published on May 7, 2025
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