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C 1037-21
Safety and Physical Activity
Read safety tips for your active child, and encourage your child to be active by creating and moving through an obstacle course together.
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C 1037-20
Physical Activity Teaches New Skills
Learn about the skills children learn through physical activity, and be active as a family by playing a giant board game with your child.
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C 1037-19
Benefits of Staying Physically Active
Read about the benefits of being physically active for adults and children, and play walking games with your child.
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C 1037-18
Modeling Healthy Eating Behaviors
Find out how to model healthy eating for your child, and work with your child to create a healthy trail mix for a snack.
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C 1037-15
Why It’s Important to Stop When Full
Learn why it is important not to force children to clean their plates, and read a story with your child about why stopping eating when full is important.
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C 1037-14
Tips for Serving Smaller Portions
Read tips for serving your family smaller food portions, and help your child practice healthy eating by self-serving food at the next meal.
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